I am a 55 year old retired parole officer who has an opinion on pretty much anything.  In 2003 I was diagnosed with Parkinson’s disease and with the help of my friends and family is dealing  with the it.    My quality of life remains  good and with the help of  God, my family, friends, and my doctors I will beat this.

I decided to dedicate this blog to my battle against Parkinson’s disease along with the benefits of exercise. for everyone.  However, I reserve the right discuss anything as it is my site.  Remember to be nice as I am new to this.  This entire site is a work in progress.   This site is operated by me and I am responsible for all the costs and the contents arising from my fertile brain.  I do not ask for money nor do I take donations or take names.  I am not the government.   While I consider myself to be somewhat intelligent I do not know everything and I will take requests.  Also let me know how I am doing.