I am writing this late in the evening on this date. I never actually wrote a blog so let me know how I am doing. I am finally making progress on this site. I submitted it to several search engines and I am making some content change. Hopefully I will have a working site soon. Anyway my pd is about the best as can be expected. I rode my bike today (I have four bikes which includes two stationary bikes) I like to ride about 4 to 5 days a week. The trick is that the research says that you must pedal for 40 minutes at 80-90rpm. Fortunately I am still able to do this as I rode my bike prior to my diagnosis. For any one interested in starting email me and I will advise you further. I told my wife that it is my goal to be the healthiest person alive with pd. If I can do it you can to. Remember you have to start somewhere. My goal is to beat this thing with a combination of excellent neurologists, faith in family and Gods plan, the right balance of meds, daily exercise and the right attitude. Good luck and keep the faith.